The most common injuries which led to have pain are;
Both Tennis Elbow (outside of elbow) and Golfer's Elbow (inside of elbow) are caused by inflammation on the tendons attached to the elbow bone. Unlike the name suggests, it is not only affects people who play tennis or golf with poor techniques. It is in fact very common in people who does repeated activities with poor precautions.
At Relive Physiotherapy, our physiotherapists are skilled in examining the issue and to set up a treatment plan to reduce the stress on the tendons which allows the tendons to heal and strengthen. Our physiotherapists also focus on helping you with best "ergonomics" at work (method of efficiency at working environment) so you could reduce the recurrence of such symptoms due to repeated activities.